OSG World Final

Who will be the world’s strongest?

2025 Cerberus Strength Official Strongman Games

November 20th - 23rd, 2025

The Official Strongman Games is a festival of strength that brings together over 400 of the top Strongman and Strongwoman athletes from nearly 40 countries. The athletes will be competing for the World’s Strongest title across multiple divisions.

The Official Strongman Games has become a destination event for athletes and strength fans worldwide.


College Park Center – The University of Texas at Arlington
600 S Center St
Arlington, TX 76019

Schedule

This schedule includes approximate times and is subject to changes at any time.


Wed, Nov 19

10:00am - 5:00pm: Sponsor Booth Setup

3:00pm - 5:00pm: Teen/Junior Weigh-ins + Check-in


Thur, Nov 20

8:30am - Doors Open

10:00am - 5:00pm: Main Athlete Weigh-ins + Check-in

12:00pm - 5:00pm: Teen/Junior + Adaptive Competitions

5:30pm - Nutrition seminar with Nathan Payton

6:00pm - Athlete rules meeting


Fri, Nov 21

8:30am - Doors Open

9:30am - Opening Ceremony (All Athletes)


Women Masters 50+
Women Masters 40+ 73kg
Women 64kg

10:00am - Log Press Challenge
10:45am - Timber Frame Carry


Women Masters 40+
Women 73kg
Women 82kg
Women Open

11:30am - Log Press Challenge
12:30pm - Timber Frame Carry


Men 80kg
Men Masters 50+
Men Masters 40+ 105kg

1:30pm - Log Press Challenge
2:30pm - Timber Frame Carry


Men 90kg
Men 105kg

3:30pm - Log Press Challenge
4:30pm - Timber Frame Carry


Men Masters 40+
Men Open

5:30pm - Log Press Challenge
6:45pm - Timber Frame Carry


Sat, Nov 22

8:30am - Doors Open


Women Masters 50+
Women Masters 40+ 73kg
Women 64kg

10:00am - Deadlift ladder
10:45am - Cerberus Strength Sandbag Steeplechase


Women Masters 40+
Women 73kg
Women 82kg
Women Open

11:30am - Deadlift ladder
12:30pm - Cerberus Strength Sandbag Steeplechase


Men 80kg
Men Masters 50+
Men Masters 40+ 105kg

1:30pm - Deadlift ladder
2:30pm - Cerberus Strength Sandbag Steeplechase


Men 90kg
Men 105kg

3:30pm - Deadlift ladder
4:30pm - Cerberus Strength Sandbag Steeplechase


Men Masters 40+
Men Open

5:30pm - Deadlift ladder
6:45pm - Cerberus Strength Sandbag Steeplechase


Sun, Nov 23

8:30am - Doors Open

10:00am - 1:00PM - Mammoth Circus Dumbbell Ladder

1:-00Pm - 5:00PM - Stix and Stone ‘natural’ stone series

5:15pm - 6:00pm - Awards Ceremony

 

Athletes

Men


Mens - Open

  • Terrance Gilbert (USA)

  • Jamie Butler (Wales)

  • Drew Redfern (England)

  • Marcus Vann (USA)

  • Denys Berezhnyk (Ukraine)

  • Matthew Cox (USA)

  • Jay Mullens (USA)

  • Seth Soukup (USA)

  • Oskar Ziółkowski (Poland)

  • Dillon Gartner (USA)

  • Anders Aslak (Denmark)

  • Josh Spurgeon (USA)

  • Joshua Patacca (Australia)

  • Uriel Gutiérrez (Mexico)

  • Jean-Stephen Coraboeuf (France)

  • Joey Lavallee (Canada)

  • Ryan Bennett (England)

  • Jack Osborn (England)

  • Yanick Boucher (Canada)

  • Tiano Fa'apoi (New Zealand)

  • Paolo Acquaviva (Italy)

  • Marc Sanchez (Philippines)

  • Alfie Poyser (England)

  • Billy Hornaday (Canada)

  • Christopher Oketch (Kenya)

  • Dan Cadger (Canada)

  • Kenji Nakajima (Japan)

  • Yuma Hata (Japan)

  • Andrew Langelaar (Canada)

  • Jarkko Mehtälä (Finland)

  • Nick Wortham (USA)

  • Matt Webb (USA)

  • James Jeffers (Canada)

Mens - 231lb/105kg

  • Lucas Dmitruk (Argentina)

  • Harry Walker (USA)

  • Liam Woodroffe (Canada)

  • Emanuel Pescari (Austria)

  • Adam Kempton (Wales)

  • Travis Hayes (China)

  • Ashley Butler (Wales)

  • Guerrero Lopez (USA)

  • Steven Bradley (USA)

  • Casey Regan (USA)

  • Rey Cunha (USA)

  • Benjamin Machala (Slovakia)

  • Abdulla Almoosa (Bahrain)

  • Frank Boniello (USA)

  • Marcus Collins (England)

  • Travis Kennedy (Canada)

  • Konnor Pennington (USA)

  • Maillon Machado (Brazil)

  • Matt McKeegan (Ireland)

  • Matthew Cooney (USA)

  • Harley Hughes (Australia)

  • Takeshi Gonoi (Japan)

  • Christopher Otero (USA)

  • Chi An Wang (Taiwan)

  • James Leyshon (Australia)

  • Luke Edwards (Canada)

  • Robert Pirkkiö (Finland)

  • Joe Korasick (USA)

  • Dorian Balland (France)

  • Brandon Burley (USA)

Mens - 198lb/90kg

  • Evan Yaworski (Canada)

  • Mack Rowell (USA)

  • Leigh Shaw (Australia)

  • Christian von Bothmer (Sweden)

  • Joshua Pinkerton (USA)

  • Thomas Hebner (USA)

  • Ryan Weiner (USA)

  • Josh Miles (USA)

  • Mason Smith (USA)

  • Brett Allen (USA)

  • Luke Sinagra (USA)

  • Harry Rogers (England)

  • Thomas Bjorvig (Norway)

  • Anthony Martin (Australia)

  • Ittipol "Bank" Srimuang (Thailand)

  • Filip Zajiček (Czech Republic)

  • Issa Rashdan (Bahrain)

  • Justin Floyd (USA)

  • Lewis Bolton (United Kingdom)

  • Dan Guirey (Australia)

  • Alfredo Tatum (USA)

  • Derek Owens (USA)

  • Yuri Maranta (Italy)

  • Brian Bauer (USA)

  • Jesse Castens (USA)

  • Zuxuan Li (Taiwan)

  • Thomas Steinacker (Austria)

  • Troy Savage (New Zealand)

  • Cameron Hutchison (USA)

  • Viktor Lingman (Sweden)

Mens - 176lb/80kg

  • Brian Corfield (Scotland)

  • Avi Ezra (Greece)

  • Matteo Cardinali (Italy)

  • Khalid Abdoh Aldhefri (Bahrain)

  • Patrick Harris (Wales)

  • Tom Hallett (United Kingdom)

  • Nicolas Crisafi (Canada)

  • Chase McGhee (USA)

  • Kadin Thorsted (USA)

  • Jonas Bertschinger (Switzerland)

  • Devon Reece (USA)

  • Chris Harper (Scotland)

  • Anthony Eckerson (USA)

  • Nate Jones (USA)

  • Luqman Murad (Bahrain)

  • Finlay Mercer (Scotland)

  • Jason Teitelbaum (USA)

  • Dorian Diepeveen (Netherlands)

  • James Lynch (Scotland)

  • Cory Eddy (USA)

  • Austin Holloman (USA)

  • Arron Lightburn (Australia)

  • Jason Raan (Taiwan)

  • Reuben Jansen van Rensburg (South Africa)

  • Sho Inoue (Japan)

  • David "Tamotsu" Dunlap (Japan)

  • Sameer Abubaqr (Bahrain)

  • Mads Even Bjorheim (Norway)

  • Kwansik Yun (South Korea)

  • Yosuke Takamura (Japan)

  • Mathieu Beauvois (France)

  • Dean McVie (Scotland)

  • Steve Coyne (USA)

  • Josh Kowalewski (USA)

  • Richard Molnar (England)

  • Mason Cupp (USA)

Mens - Masters 40+

  • Josh Cloherty (Canada)

  • Jason Stordahl (USA)

  • Øyvind Gustavsen (Norway)

  • Mariusz Arendacz (Poland)

  • Justin San Souci (USA)

  • David Nollet (Canada)

  • Ian Bracken (USA)

  • Anderson Aguiar Dorão (Brazil)

  • Jason Pagan (Australia)

  • Samuel Frauenstein (South Africa)

  • Denis LaBreche (Canada)

  • Richard Turrell (England)

  • Brad Spier (USA)

  • Dimitar Savatinov (Bulgaria)

  • Graham Hicks (England)

  • JF Caron (Canada)

  • Matthew Riddall (Spain)

  • Aurélien Le Jeune (France)

  • Daniel Pledger (USA)

  • Marco González (Chile)

  • Michael Blackwood (Australia)

  • Veli-pekka Kauhanen (Finland)

  • Gabriel Van Der Berg (South Africa)

  • Matt Murray (USA)

Mens - Masters 40+ LW

  • Kenny Olmeda (USA)

  • Eric Shuty (USA)

  • Sam Collopy (USA)

  • John Doyle (USA)

  • Thomas Rountree (USA)

  • Eric Garcia (USA)

  • Vincent Pagliocca (USA)

  • Justin Robinson (USA)

  • Jon Hines (United Kingdom)

  • Mateusz Ferenc (Poland)

  • Jason Landre (USA)

  • Ben Maclean (Australia)

  • John Heger (USA)

  • David Sanderson (Scotland)

  • Luke Parsons (Australia)

  • Chris Kolenberg (Netherlands)

  • Paul Mwanza (Zambia)

  • Jimmy Rwamugereka (Rwanda)

  • Phil Amery (Australia)

  • Marshall Zinn (USA)

  • Dane Bonin (USA)

  • Blake Dedas (USA)

Mens - Masters 50+

  • Artur Patyk (Poland)

  • Clyde Deem (USA)

  • Gareth Barber (United Kingdom)

  • Edward Wellborn (USA)

  • Donovan Rascon (USA)

  • Steve Islas (USA)

  • Rob DeLong (USA)

  • Ivan Murphy (Jersey, Channel Islands)

  • Stefan Bergqvist (Sweden)

  • Bob Casalnova (USA)

  • Jason Holmes (Australia)

  • Ron Mazza (USA)

  • Richard Birchmore (United Kingdom)

  • Žydrūnas Savickas (Lithuania)

  • Brad Currell (Australia)

  • Mark Felix (United Kingdom)

  • George Pearson (USA)

  • Mike Kromer (USA)

  • Franck Sevin (France)

  • Eric Schmidt (USA)

  • Shane Jensen (South Africa)

 

Women


Womens - open

  • Mary Colasanto (USA)

  • Taylor Doxey (USA)

  • Loran Dominguez (USA)

  • Kelly Lamb (USA)

  • Jackie Rhodes (USA)

  • Renata Raciti (Italy)

  • Maxine Winter (England)

  • Andrea Thompson (United Kingdom)

  • Katie Blunden (Australia)

  • Grace Hillbourne (England)

  • Elly Latemore (Australia)

  • Joe Kimitaunga (Australia)

Womens - 180lb / 82kg

  • Paula Firpo (Argentina)

  • Desi Gillespie (England)

  • Bárbara Mattos (Brazil)

  • Maria Bright (USA)

  • Donna Mecoli (USA)

  • Sarah Hallifax (Australia)

  • Liz Aitken (Australia)

  • Angeline Berva (France)

  • Shauna Moar (Scotland)

  • Nichole Wight (Australia)

  • Erin Murray (USA)

  • Lydia Wallace (USA)

Womens - 161lb / 73kg

  • Laurye Maggio (France)

  • Jess Tait (England)

  • Diana Juárez Ferrer (Mexico)

  • Jessica Baker (Australia)

  • Kelsie Sherman (USA)

  • Nicola Ann Bennett (Scotland)

  • Olivia Hoyem (Canada)

  • Christina Arthur (USA)

  • Liana Banuelos (USA)

  • Daphne Zhang (USA)

  • Vilde Sokn Skipnes (Norway)

  • Laura Hollywood (England)

  • Annaliese Bevan (Australia)

  • Lauren Mcmillen (Australia)

  • Camilla Fogagnolo (Australia)

  • Hanna Coldiron (USA)

Womens - 141lb / 64kg

  • Belinda Dotson (USA)

  • Megan Mooskian (USA)

  • Kelly Gekas (USA)

  • Katie Foster (Australia)

  • Alessandra Menaglio (Italy)

  • Emma Wieduwilt (USA)

  • Lia Monteverdi (Italy)

  • Rosie Abercrombie (England)

  • Chelsea Frazier (Canada)

  • Raissa Vogler (Australia)

  • Shannon Smith (England)

  • Yu-Rong Shu (Taiwan)

  • Diana Ferrer (Mexico)

  • Jessica Cameron (Australia)

  • Camilla Fogagnolo (Australia)

  • Bing-Syuan Lin (Taiwan)

  • Sina Schramme (Germany)

Womens - Masters 40+

  • Sally Brierley (United Kingdom)

  • Janne Mathisen (Norway)

  • Salla Romo (Finland)

  • Cory Tilbrook (USA)

  • Monica Gragg (USA)

  • Kristin Anderson (USA)

  • Iva Liou (USA)

  • Nikki Ferrari (USA)

  • Marie-Fee Leroux (Canada)

  • Ashley Telford (Canada)

  • Callie Glaves (USA)

  • Maria Krzesinska (England)

  • Shauna Russell (USA)

  • Jocelyn Grimolfson (Canada)

  • Tami Newman (Canada)

  • Michelle Johnston (USA)

  • Andrea Seed (England)

  • Claire Myler (Wales)

  • Kelley Sturm (USA)

  • Jules Mansfield (USA)

  • Christy Stefanick (USA)

  • A’emalemaloitiafau Wilson (New Zealand)

  • Racheal Paveglio (USA)

  • Michaela Pearson (England)

Womens - Masters 40+ LW

  • Annika Karhu (Finland)

  • Liana Wellborn (USA)

  • Jamie Strong (USA)

  • Leslie Bailey (USA)

  • Sheri Zimmermann (USA)

  • Tatiana Cousins (Slovakia)

  • Tiffany Peters (England)

  • Cathy Watson (England)

  • Kellie New (USA)

  • Meg Robson-Austin (United Kingdom)

  • Susana Raborn (Mexico)

  • Nikki Ellerington (United Kingdom)

  • Jen Martinez (USA)

  • Jessica Cameron (Australia)

  • Jennie Roberts (USA)

  • Laura O'Connor (USA)

  • Drew Slone (USA)

Womens - Masters 50+

  • Amy Proferes (England)

  • T York (USA)

  • Karrie Ann Davis (USA)

  • Kristin McCarthy (USA)

  • Molly McDaniel (USA)

  • Lacy Hughes (USA)

  • Claire Myler (Wales)

  • Jade Dickens (USA)

  • Christine Blyth (Canada)

  • Melanie Poa (New Zealand)

  • Penelope Barber (USA)

  • Kikki Berli-Johnsen (Norway)

 

TEENS + JUNIORS


Teen Men 13-15

  • Titus Haynes (USA)

  • Ruud Holleman (Netherlands)

Teen Men 16-18

  • Jesse Ilvonen (Finland)

  • William Russell (Australia)

  • Broc Schug (USA)

  • Owen Dion (USA)

  • Jose Tawil (USA)

  • Gavin Yax (USA)

  • Stratton Beveridge (USA)

  • Jack Livingston (USA)

  • Shawn Turner (USA)

  • Toby von Bargen (USA)

  • Bubba Pritchett (USA)

  • Keano de la Roij (Netherlands)

  • Alexander Skirukha (Canada)

  • Mathis Debray (France)

  • Henry Millard (USA)

  • Gerry Morton (USA)

Junior Men 19-20 105kg

  • Nate White (USA)

  • Justin Venable (USA)

  • Andrew Gauthier (USA)

  • Alfie Sharplin (United Kingdom)

  • Carter Laing (Scotland)

  • Sabastian Dietrich (USA)

Junior Men 19-20 open

  • Chris Lavasseur (USA)

  • Xavier McDougal (USA)

  • Broden Westover (USA)

  • Mathis Ricchiuti (France)

Teen Women 13-15

  • Azaria Horton (USA)

  • Annabelle Lynn (USA)

Teen Women 16-18

  • Sophia Frias (USA)

  • Sadie Johnson (USA)

  • Afton Kesler (USA)

  • Caitlin McArdle (United Kingdom)

Junior Women 19-20

  • Cheyenne Ruiz (USA)

 

Adaptive


Adaptive Men - Standing 1

  • Scott Glass (Canada)

  • Cody George (USA)

  • Adam Sivia (USA)

  • Joel Lewis (USA)

  • Evan Schwerbrock (USA)

  • Stephen Moore (USA)

Adaptive Men - Standing 2

  • James Spurgin (USA)

Adaptive Men - Seated 1

  • Scott Endersby (England)

  • Joshua Smith (USA)

Adaptive Men - Seated 2

  • Rollin Abbott (USA)

  • Joshua Rucker (USA)

  • Peter Linnett (United Kingdom)

  • Rick Long (United Kingdom)

  • Alexander Espino (USA)

  • Patrick Werth (USA)

  • Valdimar Númi Hjaltason (Iceland)

Adaptive Women - Standing 1

  • Carly Poyser (United Kingdom)

Adaptive Women - Standing 2

  • Erin Harris (Ireland)

Adaptive Women - Seated 1

  • Gemma Kemble-Stephenson (Wales)

Adaptive Women - Seated 2

  • Vaughan DeBarr (USA)

  • Louise Greer (Northern Ireland)

  • Kari Thibeault (Canada)

Event Details

Day 1 - Friday
(All athletes - 4 lanes head-to-head)


Log Press Challenge

Athletes will clean and press a log from pads to overhead for max reps within a 60 sec time limit. Athletes will have 2 or 3 logs to choose from: a light log, a medium log, and a heavy log. A single rep completed with a heavier log will remove all reps from a lighter log. Reps completed with a heavier log will ALWAYS beat any reps completed with a lighter log. Athletes are allowed to go back to a lighter log if they fail a heavier log.

  • • Athletes will compete head-to-head (4 lanes).

    • 60 second time limit.

    • Total reps completed is your score.

    • Athlete begins at a starting line.

    • Athlete must wait for judge’s command to receive a good rep.

    • No lift will count unless a down signal is received from the judge.

    • To receive the down command, feet must be in line with each other and head must be in line with the arms. Elbow, knees, and hips must be locked out and stable.

    • Each rep must begin from the pads or ground.

    • Log is not allowed to touch or rest on the athlete's head.

    • No straps, hooks, tacky, tack towels, or grip shirts allowed.

    • No built-up belts or loose prongs/buckles in the front.


Timber Frame Carry

Athletes will carry a Timber Frame down and back a 50ft / 15.25m course, for a total distance of 100ft / 30.5m, within a 60 sec time limit.

  • • Athletes will compete head-to-head (4 lanes).

    • 60 second time limit.

    • Time or distance completed is your score.

    • Athlete begins inside the timber frame.

    • Unlimited drops allowed.

    • No straps, hooks, tacky, or tack towels allowed.

    • Frame handle height will be 20in / 58cm, or lower, if desired.


Day 2 - Saturday
(All athletes - 4 lanes head-to-head)


Deadlift ladder

Athletes will deadlift a series of 4 bars, increasing in weight, in the fastest time, within a 60 sec time limit.

  • • Athletes will compete head-to-head (4 lanes).

    • 60 second time limit.

    • Athletes will start standing at a line behind the lightest of the 4 bars.

    • Once time begins, athletes will deadlift each bar, in ascending weight order, to full lockout.

    • No lift will count unless a down signal is received from the judge.

    • To receive the down command, knees and hips must be fully locked out with shoulders behind the plan of the bar. Once the down call is received, the bar may be dropped, and the athlete moves onto the next bar.

    • In case an athlete is unable to finish all 4 bars, split times will be taken at each credited lift.

    • Only conventional stance deadlifts will be allowed. (no sumo, Jefferson, etc..)

    • Equipment not allowed: Built up belts (a single hard belt worn over a single soft belt is acceptable), tacky, spray adhesives, tack towels, or any other sticky substance, lifting hooks.

    • Score will be total number of deadlifts completed and time. Split times are taken at each successful lift.


Cerberus Strength Sandbag Steeplechase

Athletes will carry the first sandbag 25ft / 7.5m and load it over a bar. Then, they will run around or under the bar and carry the sandbag 25ft / 7.5m and load it onto a platform. Then, they will run back to the second sandbag and repeat the process as fast as possible within a 60 sec time limit.

  • • Athletes will compete head-to-head (4 lanes).

    • 60 second time limit.

    • Time and number of bags completed is your score.

    • Time stops when the last sandbag is loaded to the platform and the athlete’s hands are off.

    • If an athlete is unable to finish loading both sandbags on the platform, split times will be taken at each sandbag load.

    • Athlete begins on a line.

    • Gloves and chalk are allowed.

    • Bar and platform height are:

    • Women = 42in / 107cm

    • Men = 48in / 122cm


Day 3 (FINALS) - Sunday
(Top 10 athletes per class - 2 lanes head-to-head)


Mammoth Circus Dumbbell Ladder

Athletes will clean and press a series of 4 circus dumbbells, increasing in weight, in the fastest time, within a 60 sec time limit.

  • • Athletes will compete head-to-head (2 lanes).

    • 60 second time limit.

    • Athletes will start standing at a line behind the lightest of the 4 dumbbells.

    • Once time begins, athletes will clean and press each dumbbell, in ascending weight order, to full lockout.

    • Athlete must wait for judge’s command to receive a good rep.

    • No lift will count unless a down signal is received from the judge.

    • To receive the down command, feet must be in line with each other and head must be in line with the arms. Elbow, knees, and hips must be locked out and stable.

    • Each lift must begin from the pads or ground.

    • Dumbbell is not allowed to touch or rest on the athlete's head.

    • In case an athlete is unable to finish all 4 dumbbells, split times will be taken at each credited lift.

    • Equipment not allowed: Built up elbow sleeves (a single elbow sleeve and cuff is acceptable), tacky, spray adhesives, tack towels, or any other sticky substance.

    • Score will be the total number of dumbbells completed and time. Split times are taken at each successful lift.


Stix and Stone ‘natural’ stone series

Athletes will load a series of 5 ‘natural’ stones, increasing in weight, over a hitching post, in the fastest time, within a 60 sec time limit.

  • ‘Natural’ stones are formed from concrete molds designed to mimic stones found in nature and chosen for Strongman loading. Handmade by Stix and Stone.

  • • Athletes will compete head-to-head (2 lanes).

    • 60 second time limit.

    • Athletes will start standing at a line touching the hitching post.

    • Once time begins, athletes will load each stone, in ascending weight order, over a hitching post.

    • Equipment not allowed: Tacky, spray adhesives, tack towels, or any other sticky substance.

    • Score will be the total number of stones completed and time. Split times are taken at each successful load.

    • Hitching post height is:

    • Women = 42in / 107cm

    • Men = 48in / 122cm


TEEN/Junior Event Details

Thursday
(2 or 4 lanes head-to-head)


Teen/Junior Log Press Ladder

Teen/Junior athletes will clean and press a series of 5 logs, increasing in weight, in the fastest time, within a 60 sec time limit.

  • • Athletes will compete head-to-head (2 lanes).

    • 60 second time limit.

    • Score will be the total number of log presses completed and the time. Split times are taken at each successful lift.

    • Athletes will start standing at a line behind the lightest of the 5 logs.

    • Once time begins, athletes will clean and press each log, in ascending weight order, to full lockout.

    • Athlete must wait for judge’s command to receive a good rep.

    • No lift will count unless a down signal is received from the judge.

    • To receive the down command, feet must be in line with each other and head must be in line with the arms. Elbow, knees, and hips must be locked out and stable.

    • Log is not allowed to touch or rest on the athlete's head.

    • No straps, hooks, tacky, tack towels, or grip shirts allowed.

    • No built-up belts or loose prongs/buckles in the front.


Teen/Junior Timber Frame Carry

Teen/Junior athletes will carry a Timber Frame down and back a 50ft / 15.25m course, for a total distance of 100ft / 30.5m, within a 60 sec time limit.

  • • Athletes will compete head-to-head (4 lanes).

    • 60 second time limit.

    • Time or distance completed is your score.

    • Athlete begins inside the timber frame.

    • Unlimited drops allowed.

    • No straps, hooks, tacky, or tack towels allowed.

    • Frame handle height will be 20in / 58cm, or lower, if desired.


Teen/Junior Deadlift ladder

Athletes will deadlift a series of 4 bars, increasing in weight, in the fastest time, within a 60 sec time limit.

  • • Athletes will compete head-to-head (4 lanes).

    • 60 second time limit.

    • Athletes will start standing at a line behind the lightest of the 4 bars.

    • Once time begins, athletes will deadlift each bar, in ascending weight order, to full lockout.

    • No lift will count unless a down signal is received from the judge.

    • To receive the down command, knees and hips must be fully locked out with shoulders behind the plan of the bar. Once the down call is received, the bar may be dropped, and the athlete moves onto the next bar.

    • In case an athlete is unable to finish all 4 bars, split times will be taken at each credited lift.

    • Only conventional stance deadlifts will be allowed. (no sumo, Jefferson, etc..)

    • Equipment not allowed: Suits, briefs, built up belts (a single hard belt worn over a single soft belt is acceptable), tacky, spray adhesives, tack towels, or any other sticky substance, lifting hooks.

    • Score will be total number of deadlifts completed and time. Split times are taken at each successful lift.


Teen/Junior Sandbag Medley

Athletes will carry the first sandbag 25ft / 7.5m and load it over a bar. Then, they will run around or under the bar and carry the sandbag 25ft / 7.5m across a line. Then, they will run back to the second sandbag and repeat the process as fast as possible within a 60 sec time limit.

  • • Athletes will compete head-to-head (4 lanes).

    • 60 second time limit.

    • Time and number of bags completed is your score.

    • Time stops when the last sandbag is across the line and the athlete’s hands are off.

    • If an athlete is unable to finish loading both sandbags across the line, split times will be taken at each sandbag load.

    • Athlete begins on a line.

    • Gloves and chalk are allowed.

    • Hitching Post height is:

    • Women = 42in / 107cm

    • Men = 48in / 122cm


Adaptive Event Details

Thursday


Adaptive Overhead Press

Standing 1 class athletes will clean and press a series of 4 logs, increasing in weight, in the fastest time,within a 60 sec time limit.

Standing 2 class athletes will clean and press a series of 4 circus dumbbells.

Seated 1 and 2 class athletes will press a log for reps, on an incline bench from blocks. After each rep, the weight will increase.


Adaptive Grip, Hold, Carry

Standing 1 and 2 class athletes will carry a Timber Frame down a 50ft / 15.25m course, within a 60 sec time limit.

Standing 2 class athletes will be allowed to strap into the frame on one side.

Seated 1 and 2 class athletes will hold a pair of farmers handles for maximum time. (Weights and implement may change)


Adaptive Deadlift Ladder

Standing 1 & 2 class athletes will deadlift a series of 4 bar, increasing in weight, in the fastest time,within a 60 sec time limit.

Seated 1 and 2 class athletes will deadlift a stiff power bar for reps, on a flat bench. After each rep, the weight will increase.


Adaptive SANDBAG MEDLEY

Standing 1 & 2 class athletes will carry the first sandbag 25ft / 7.5m and load it over a bar. Then, they will run around or under the bar and carry the sandbag 25ft / 7.5m across a line. Then, they will pick up a second sandbag and repeat the process as fast as possible within a 60 sec time limit.

Seated 1 and 2 class athletes will grab a sandbag from blocks on one side and then load it over a bar on the other side, repeating the process for each sandbag in order.