OSG World Final

Who will be the world’s strongest?

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2025 Cerberus Strength Official Strongman Games

November 20th - 23rd, 2025

The Official Strongman Games is a festival of strength that brings together over 400 of the top Strongman and Strongwoman athletes from nearly 40 countries. The athletes will be competing for the World’s Strongest title across multiple divisions.

The Official Strongman Games has become a destination event for athletes and strength fans worldwide.

College Park Center – The University of Texas at Arlington
600 S Center St
Arlington, TX 76019

Schedule

This schedule includes approximate times and is subject to changes at any time.

Wed, Nov 19

10:00am - 5:00pm: Sponsor Booth Setup

3:00pm - 5:00pm: Teen/Junior Weigh-ins + Check-in

Thur, Nov 20

8:30am - Doors Open

10:00am - 5:00pm: Main Athlete Weigh-ins + Check-in

12:00pm - 5:00pm: Teen/Junior + Adaptive Competitions

5:30pm - Nutrition seminar with Nathan Payton

6:00pm - Athlete rules meeting

Fri, Nov 21

8:30am - Doors Open

9:30am - Opening Ceremony (All Athletes)

Women Masters 50+
Women Masters 40+ 73kg
Women 64kg

10:00am - Log Press Challenge
10:45am - Timber Frame Carry

Women Masters 40+
Women 73kg
Women 82kg
Women Open

11:30am - Log Press Challenge
12:30pm - Timber Frame Carry

Men 80kg
Men Masters 50+
Men Masters 40+ 105kg

1:30pm - Log Press Challenge
2:30pm - Timber Frame Carry

Men 90kg
Men 105kg

3:30pm - Log Press Challenge
4:30pm - Timber Frame Carry

Men Masters 40+
Men Open

5:30pm - Log Press Challenge
6:45pm - Timber Frame Carry

Sat, Nov 22

8:30am - Doors Open

Women Masters 50+
Women Masters 40+ 73kg
Women 64kg

10:00am - Deadlift ladder
10:45am - Cerberus Strength Sandbag Steeplechase

Women Masters 40+
Women 73kg
Women 82kg
Women Open

11:30am - Deadlift ladder
12:30pm - Cerberus Strength Sandbag Steeplechase

Men 80kg
Men Masters 50+
Men Masters 40+ 105kg

1:30pm - Deadlift ladder
2:30pm - Cerberus Strength Sandbag Steeplechase

Men 90kg
Men 105kg

3:30pm - Deadlift ladder
4:30pm - Cerberus Strength Sandbag Steeplechase

Men Masters 40+
Men Open

5:30pm - Deadlift ladder
6:45pm - Cerberus Strength Sandbag Steeplechase

Sun, Nov 23

8:30am - Doors Open

10:00am - 1:00PM - Mammoth Circus Dumbbell Ladder

1:-00Pm - 5:00PM - Stix and Stone ‘natural’ stone series

5:15pm - 6:00pm - Awards Ceremony

 

Athletes

Men

Mens - Open

SCORESHEET

  • Sayed Murtadha (Bahrain)

  • Zack Hill (England)

  • Emad Alqaffas (Bahrain)

  • Colten Sloan (Canada)

  • Ryan Rullis (Australia)

  • Matyáš Funiok (Czech Republic)

  • Lucas Rogerio (Brazil)

  • Tyler Groff (USA)

  • Zach Davis (USA)

  • Joe Brown (England)

  • Gabriel Rhéaume (Canada)

  • Lance Minkow (USA)

  • Sean Hayes (Canada)

  • Tim Ballew (USA)

  • Magnus Ødegård (Norway)

  • Josh Hatfield (USA)

  • Terrance Gilbert (USA)

  • Jamie Butler (Wales)

  • Drew Redfern (England)

  • Marcus Vann (USA)

  • Denys Berezhnyk (Ukraine)

  • Matthew Cox (USA)

  • Jay Mullens (USA)

  • Seth Soukup (USA)

  • Oskar Ziółkowski (Poland)

  • Dillon Gartner (USA)

  • Anders Aslak (Denmark)

  • Josh Spurgeon (USA)

  • Joshua Patacca (Australia)

  • Uriel Gutiérrez (Mexico)

  • Jean-Stephen Coraboeuf (France)

  • Joey Lavallee (Canada)

  • Ryan Bennett (England)

  • Jack Osborn (England)

  • Yanick Boucher (Canada)

  • Tiano Fa'apoi (New Zealand)

  • Paolo Acquaviva (Italy)

  • Marc Sanchez (Philippines)

  • Alfie Poyser (England)

  • Billy Hornaday (Canada)

  • Christopher Oketch (Kenya)

  • Dan Cadger (Canada)

  • Kenji Nakajima (Japan)

  • Yuma Hata (Japan)

  • Andrew Langelaar (Canada)

  • Jarkko Mehtälä (Finland)

  • Nick Wortham (USA)

  • James Jeffers (Canada)

Mens - 231lb/105kg

SCORESHEET

  • Maxwell Kangende (Zambia)

  • Ryan Naylor (United Kingdom)

  • Zach McEntire (USA)

  • Juan Luna (USA)

  • Vince Wilkinson (USA)

  • Dillon Dutcher (USA)

  • Gift Habeenzu (Zambia)

  • Andrew Perkins (USA)

  • Thomas Owens (England)

  • Craig Hughes (England)

  • Devon "DJ" Doggett (Nigeria)

  • Kasper Bekken (Norway)

  • Josh King (USA)

  • Lucas Dmitruk (Argentina)

  • Harry Walker (USA)

  • Liam Woodroffe (Canada)

  • Emanuel Pescari (Austria)

  • Adam Kempton (Wales)

  • Travis Hayes (China)

  • Ashley Butler (Wales)

  • Guerrero Lopez (USA)

  • Steven Bradley (USA)

  • Casey Regan (USA)

  • Rey Cunha (USA)

  • Benjamin Machala (Slovakia)

  • Abdulla Almoosa (Bahrain)

  • Frank Boniello (USA)

  • Marcus Collins (England)

  • Travis Kennedy (Canada)

  • Konnor Pennington (USA)

  • Maillon Machado (Brazil)

  • Matt McKeegan (Ireland)

  • Matthew Cooney (USA)

  • Harley Hughes (Australia)

  • Takeshi Gonoi (Japan)

  • Christopher Otero (USA)

  • Chi An Wang (Taiwan)

  • James Leyshon (Australia)

  • Luke Edwards (Canada)

  • Robert Pirkkiö (Finland)

  • Joe Korasick (USA)

  • Dorian Balland (France)

  • Brandon Burley (USA)

Mens - 198lb/90kg

SCORESHEET

  • Sumit Dhankhar (India)

  • Stefan Schuessler (Germany)

  • Chris Reddiford (New Zealand)

  • Nick Pappas (USA)

  • Jean-Arthur Pretorius (South Africa)

  • Cory DaQuain Roberts (USA)

  • Tyler Davis (USA)

  • Riley Talbot (Australia)

  • Tyson Delay (Canada)

  • Nicolai Myers (USA)

  • Kyle Scott (Northern Ireland)

  • Lukáš Váňa (Czech Republic)

  • David Kent (England)

  • Wessel Davel (South Africa)

  • Szymon Pepliński (Poland)

  • Sam Lachance (Canada)

  • Khristian Case (USA)

  • Brett Fain (USA)

  • Evan Yaworski (Canada)

  • Mack Rowell (USA)

  • Leigh Shaw (Australia)

  • Christian von Bothmer (Sweden)

  • Joshua Pinkerton (USA)

  • Thomas Hebner (USA)

  • Ryan Weiner (USA)

  • Josh Miles (USA)

  • Mason Smith (USA)

  • Brett Allen (USA)

  • Luke Sinagra (USA)

  • Harry Rogers (England)

  • Thomas Bjorvig (Norway)

  • Anthony Martin (Australia)

  • Ittipol "Bank" Srimuang (Thailand)

  • Filip Zajiček (Czech Republic)

  • Issa Rashdan (Bahrain)

  • Justin Floyd (USA)

  • Lewis Bolton (United Kingdom)

  • Dan Guirey (Australia)

  • Alfredo Tatum (USA)

  • Derek Owens (USA)

  • Yuri Maranta (Italy)

  • Brian Bauer (USA)

  • Jesse Castens (USA)

  • Zuxuan Li (Taiwan)

  • Thomas Steinacker (Austria)

  • Troy Savage (New Zealand)

  • Cameron Hutchison (USA)

  • Viktor Lingman (Sweden)

Mens - 176lb/80kg

SCORESHEET

  • Petr Kalivoda (Czech Republic)

  • David Harrison (USA)

  • Frederick Woodthorpe (Cook Islands)

  • Matt Bridge (New Zealand)

  • Carl Sherry (Australia)

  • Aaron Talavera (Honduras)

  • Alec Petrone (USA)

  • Hans Rulffs (Norway)

  • Brian Corfield (Scotland)

  • Avi Ezra (Greece)

  • Matteo Cardinali (Italy)

  • Khalid Abdoh Aldhefri (Bahrain)

  • Patrick Harris (Wales)

  • Tom Hallett (United Kingdom)

  • Nicolas Crisafi (Canada)

  • Chase McGhee (USA)

  • Kadin Thorsted (USA)

  • Jonas Bertschinger (Switzerland)

  • Devon Reece (USA)

  • Chris Harper (Scotland)

  • Anthony Eckerson (USA)

  • Nate Jones (USA)

  • Luqman Murad (Bahrain)

  • Finlay Mercer (Scotland)

  • Jason Teitelbaum (USA)

  • Dorian Diepeveen (Netherlands)

  • James Lynch (Scotland)

  • Cory Eddy (USA)

  • Austin Holloman (USA)

  • Arron Lightburn (Australia)

  • Jason Raan (Taiwan)

  • Reuben Jansen van Rensburg (South Africa)

  • Sho Inoue (Japan)

  • David "Tamotsu" Dunlap (Japan)

  • Sameer Abubaqr (Bahrain)

  • Mads Even Bjorheim (Norway)

  • Yosuke Takamura (Japan)

  • Mathieu Beauvois (France)

  • Dean McVie (Scotland)

  • Steve Coyne (USA)

  • Josh Kowalewski (USA)

  • Richard Molnar (England)

  • Mason Cupp (USA)

Mens - Masters 40+

SCORESHEET

  • Josh Smith (USA)

  • Andrew Reid (United Kingdom)

  • Nolan Klein (USA)

  • Sigfus Fossdal (Iceland)

  • Ronnie Benikken (Algeria)

  • Michael Stroozas (USA)

  • Majaya David Mberi (Zambia)

  • Beauregard Fiegel (USA)

  • Jonathan Winberly (USA)

  • Josh Cloherty (Canada)

  • Jason Stordahl (USA)

  • Øyvind Gustavsen (Norway)

  • Mariusz Arendacz (Poland)

  • Justin San Souci (USA)

  • David Nollet (Canada)

  • Ian Bracken (USA)

  • Anderson Aguiar Dorão (Brazil)

  • Jason Pagan (Australia)

  • Richard Turrell (England)

  • Brad Spier (USA)

  • Dimitar Savatinov (Bulgaria)

  • Graham Hicks (England)

  • JF Caron (Canada)

  • Matthew Riddall (Spain)

  • Aurélien Le Jeune (France)

  • Daniel Pledger (USA)

  • Marco González (Chile)

  • Michael Blackwood (Australia)

  • Gabriel Van Der Berg (South Africa)

Mens - Masters 40+ LW

SCORESHEET

  • Matt Powell (USA)

  • John Nelson (Scotland)

  • Balansi Wilson (Suriname)

  • Damon Curtis (USA)

  • Joe Cheng (Taiwan)

  • Randy Cole (USA)

  • Omri Mota (Dominican Republic)

  • Gord Grimolfson (Canada)

  • Kenny Olmeda (USA)

  • Eric Shuty (USA)

  • Sam Collopy (USA)

  • John Doyle (USA)

  • Thomas Rountree (USA)

  • Eric Garcia (USA)

  • Vincent Pagliocca (USA)

  • Justin Robinson (USA)

  • Jon Hines (United Kingdom)

  • Mateusz Ferenc (Poland)

  • Jason Landre (USA)

  • Ben Maclean (Australia)

  • John Heger (USA)

  • David Sanderson (Scotland)

  • Luke Parsons (Australia)

  • Chris Kolenberg (Netherlands)

  • Paul Mwanza (Zambia)

  • Jimmy Rwamugereka (Rwanda)

  • Phil Amery (Australia)

  • Marshall Zinn (USA)

  • Dane Bonin (USA)

  • Matt Murray (USA)

  • Blake Dedas (USA)

Mens - Masters 50+

SCORESHEET

  • Emmanuel Poitras (Canada)

  • Lee Woody (USA)

  • Dave Hellyer (USA)

  • Marc Bevins (USA)

  • Joey Grappe (USA)

  • Brian Strickland (USA)

  • Albie Mushaney (USA)

  • Travis Coffey (USA)

  • Artur Patyk (Poland)

  • Clyde Deem (USA)

  • Gareth Barber (United Kingdom)

  • Edward Wellborn (USA)

  • Donovan Rascon (USA)

  • Steve Islas (USA)

  • Rob DeLong (USA)

  • Ivan Murphy (Jersey, Channel Islands)

  • Stefan Bergqvist (Sweden)

  • Bob Casalnova (USA)

  • Jason Holmes (Australia)

  • Ron Mazza (USA)

  • Richard Birchmore (United Kingdom)

  • Žydrūnas Savickas (Lithuania)

  • Brad Currell (Australia)

  • Mark Felix (United Kingdom)

  • George Pearson (USA)

  • Mike Kromer (USA)

  • Franck Sevin (France)

  • Eric Schmidt (USA)

  • Shane Jensen (South Africa)

 

Women

Womens - open

SCORESHEET

  • Nadia Stowers (USA)

  • Madelene Garcia (USA)

  • Inez Carrasquillo (Puerto Rico)

  • Allira-Joy Cowley (Australia)

  • Jammie Booker (USA)

  • Patricia Smit (Netherlands)

  • Melissa Edwards (USA)

  • Destiney Bass (USA)

  • Jessica Galler (USA)

  • Rebecca Roberts (Wales)

  • Jackie Osczevski (Canada)

  • Hailey Sikman (USA)

  • Ilennis Heredia-Landrau (Puerto Rico)

  • Taylor Doxey (USA)

  • Loran Dominguez (USA)

  • Kelly Lamb (USA)

  • Jackie Rhodes (USA)

  • Renata Raciti (Italy)

  • Maxine Winter (England)

  • Andrea Thompson (United Kingdom)

  • Katie Blunden (Australia)

  • Grace Hillbourne (England)

  • Elly Latemore (Australia)

  • Joe Kimitaunga (Australia)

Womens - 180lb / 82kg

SCORESHEET

  • Donna Moore (England)

  • Chelsea Held (USA)

  • Lauren Ryder (USA)

  • Bailey Cloherty (Canada)

  • Sara Hanson (USA)

  • Corinna Senn (USA)

  • Megan Tomei (USA)

  • Sandra Bradley (Germany)

  • Ashley Crawford (USA)

  • Josee De Lachevrotiere (Canada)

  • Paula Firpo (Argentina)

  • Desi Gillespie (England)

  • Bárbara Mattos (Brazil)

  • Donna Mecoli (USA)

  • Sarah Hallifax (Australia)

  • Liz Aitken (Australia)

  • Angeline Berva (France)

  • Shauna Moar (Scotland)

  • Erin Murray (USA)

  • Lydia Wallace (USA)

Womens - 161lb / 73kg

SCORESHEET

  • Alisha Donner (USA)

  • Eliza Bull (England)

  • Sarah Johnson (USA)

  • Taylor Peck (Canada)

  • Ashleigh Morris (USA)

  • Krystal Krause (USA)

  • Laurye Maggio (France)

  • Jess Tait (England)

  • Jessica Baker (Australia)

  • Kelsie Sherman (USA)

  • Nicola Ann Bennett (Scotland)

  • Olivia Hoyem (Canada)

  • Maria Bright (USA)

  • Christina Arthur (USA)

  • Liana Banuelos (USA)

  • Daphne Zhang (USA)

  • Nichole Wight (Australia)

  • Vilde Sokn Skipnes (Norway)

  • Laura Hollywood (England)

  • Annaliese Bevan (Australia)

  • Diana Juárez Ferrer (Mexico)

  • Lauren Mcmillen (Australia)

  • Camilla Fogagnolo (Australia)

  • Hanna Coldiron (USA)

Womens - 141lb / 64kg

SCORESHEET

  • Kate Connolly (England)

  • Megan Davis (USA)

  • Taylor Woods (Canada)

  • Tanita Northcott (Australia)

  • Mary Clark-Kuebler (USA)

  • Belinda Dotson (USA)

  • Megan Mooskian (USA)

  • Kelly Gekas (USA)

  • Katie Foster (Australia)

  • Alessandra Menaglio (Italy)

  • Emma Wieduwilt (USA)

  • Lia Monteverdi (Italy)

  • Rosie Abercrombie (England)

  • Chelsea Frazier (Canada)

  • Raissa Vogler (Australia)

  • Shannon Smith (England)

  • Yu-Rong Shu (Taiwan)

  • Diana Juárez Ferrer (Mexico)

  • Jessica Cameron (Australia)

  • Camilla Fogagnolo (Australia)

  • Bing-Syuan Lin (Taiwan)

  • Sina Schramme (Germany)

Womens - Masters 40+

SCORESHEET

  • Gemma Ferguson (United Kingdom)

  • Katie Abbott (Scotland)

  • Jenny Morse (USA)

  • Sally Brierley (United Kingdom)

  • Janne Mathisen (Norway)

  • Salla Romo (Finland)

  • Cory Tilbrook (USA)

  • Monica Gragg (USA)

  • Kristin Anderson (USA)

  • Iva Liou (USA)

  • Nikki Ferrari (USA)

  • Marie-Fee Leroux (Canada)

  • Ashley Telford (Canada)

  • Callie Glaves (USA)

  • Maria Krzesinska (England)

  • Shauna Russell (USA)

  • Jocelyn Grimolfson (Canada)

  • Tami Newman (Canada)

  • Michelle Johnston (USA)

  • Andrea Seed (England)

  • Claire Myler (Wales)

  • Kelley Sturm (USA)

  • Jules Mansfield (USA)

  • Christy Stefanick (USA)

  • A’emalemaloitiafau Wilson (New Zealand)

  • Racheal Paveglio (USA)

  • Michaela Pearson (England)

Womens - Masters 40+ LW

SCORESHEET

  • Tasha Wolf Whelan (USA)

  • I-Wei Yeh (Taiwan)

  • Christine Galvin (USA)

  • Sarah Jones (England)

  • Cat Bechtold (USA)

  • Shauna Cooper (USA)

  • Jessica Puricelli (USA)

  • Mary Colasanto (USA)

  • Annika Karhu (Finland)

  • Liana Wellborn (USA)

  • Jamie Strong (USA)

  • Leslie Bailey (USA)

  • Sheri Zimmermann (USA)

  • Tatiana Cousins (Slovakia)

  • Tiffany Peters (England)

  • Cathy Watson (England)

  • Kellie New (USA)

  • Meg Robson-Austin (United Kingdom)

  • Susana Raborn (Mexico)

  • Nikki Ellerington (United Kingdom)

  • Jen Martinez (USA)

  • Jessica Cameron (Australia)

  • Jennie Roberts (USA)

  • Laura O'Connor (USA)

  • Drew Slone (USA)

Womens - Masters 50+

SCORESHEET

  • Clare Sheridan (England)

  • Amy Proferes (England)

  • T York (USA)

  • Karrie Ann Davis (USA)

  • Kristin McCarthy (USA)

  • Molly McDaniel (USA)

  • Lacy Hughes (USA)

  • Claire Myler (Wales)

  • Jade Dickens (USA)

  • Christine Blyth (Canada)

  • Melanie Poa (New Zealand)

  • Penelope Barber (USA)

  • Kikki Berli-Johnsen (Norway)

 

TEENS + JUNIORS

Teen Men 13-15

SCORESHEET

  • Titus Haynes (USA)

  • Ruud Holleman (Netherlands)

Teen Men 16-18 105kg

SCORESHEET

  • Owen Dion (USA)

  • Jose Tawil (USA)

  • Shawn Turner (USA)

Teen Men 16-18 OPEN

SCORESHEET

  • James Werry (Canada)

  • Ryder Mason Joy (Canada)

  • Jesse Ilvonen (Finland)

  • William Russell (Australia)

  • Broc Schug (USA)

  • Gavin Yax (USA)

  • Stratton Beveridge (USA)

  • Jack Livingston (USA)

  • Toby von Bargen (USA)

  • Bubba Pritchett (USA)

  • Keano de la Roij (Netherlands)

  • Alexander Skirukha (Canada)

  • Mathis Debray (France)

  • Gerry Morton (USA)

  • Henry Millard (USA)

Junior Men 19-20 105kg

SCORESHEET

  • Riccardo Graziosi (Italy)

  • Michael Madewell (USA)

  • Landon Brown (USA)

  • Nate White (USA)

  • Justin Venable (USA)

  • Andrew Gauthier (USA)

  • Alfie Sharplin (United Kingdom)

  • Carter Laing (Scotland)

  • Sabastian Dietrich (USA)

Junior Men 19-20 open

SCORESHEET

  • Jonathon McCleskey (USA)

  • Duncan Foley (USA)

  • Sabastian Karabinis (USA)

  • Chris Lavasseur (USA)

  • Xavier McDougal (USA)

  • Broden Westover (USA)

  • Mathis Ricchiuti (France)

 

Teen Women 13-15

SCORESHEET

  • Azaria Horton (USA)

  • Annabelle Lynn (USA)

Teen Women 16-18

SCORESHEET

  • Sophia Frias (USA)

  • Sadie Johnson (USA)

  • Afton Kesler (USA)

  • Caitlin McArdle (United Kingdom)

Junior Women 19-20

SCORESHEET

  • Cheyenne Ruiz (USA)

Adaptive

Adaptive Men - Standing 1

SCORESHEET

  • Scott Glass (Canada)

  • Cody George (USA)

  • Adam Sivia (USA)

  • Joel Lewis (USA)

  • Evan Schwerbrock (USA)

  • Stephen Moore (USA)

Adaptive Men - Standing 2

SCORESHEET

  • James Spurgin (USA)

Adaptive Men - Seated 1

SCORESHEET

  • Scott Endersby (England)

  • Joshua Smith (USA)

Adaptive Men - Seated 2

SCORESHEET

  • Rollin Abbott (USA)

  • Joshua Rucker (USA)

  • Peter Linnett (United Kingdom)

  • Rick Long (United Kingdom)

  • Alexander Espino (USA)

  • Patrick Werth (USA)

  • Valdimar Númi Hjaltason (Iceland)

Adaptive Women - Standing 1

SCORESHEET

  • Carly Poyser (United Kingdom)

Adaptive Women - Standing 2

SCORESHEET

  • Erin Harris (Ireland)

 

Adaptive Women - Seated 1

SCORESHEET

  • Gemma Kemble-Stephenson (Wales)

Adaptive Women - Seated 2

SCORESHEET

  • Kari Thibeault (Canada)

Adaptive Women - Seated 3

SCORESHEET

  • Vaughan DeBarr (USA)

  • Louise Greer (Northern Ireland)

Event Details

Day 1 - Friday
(All athletes - 4 lanes head-to-head)

Log Press Challenge

Athletes will clean and press a log from pads to overhead for max reps within a 60 sec time limit. Athletes will have 2 or 3 logs to choose from: a light log, a medium log, and a heavy log. A single rep completed with a heavier log will remove all reps from a lighter log. Reps completed with a heavier log will ALWAYS beat any reps completed with a lighter log. Athletes are allowed to go back to a lighter log if they fail a heavier log.

  • • Athletes will compete head-to-head (4 lanes).

    • 60 second time limit.

    • Total reps completed is your score.

    • Athlete begins at a starting line.

    • Athlete must wait for judge’s command to receive a good rep.

    • No lift will count unless a down signal is received from the judge.

    • To receive the down command, feet must be in line with each other and head must be in line with the arms. Elbow, knees, and hips must be locked out and stable.

    • Each rep must begin from the pads or ground.

    • Log is not allowed to touch or rest on the athlete's head.

    • No straps, hooks, tacky, tack towels, or grip shirts allowed.

    • No built-up belts or loose prongs/buckles in the front.

Timber Frame Carry

Athletes will carry a Timber Frame down and back a 50ft / 15.25m course, for a total distance of 100ft / 30.5m, within a 60 sec time limit.

  • • Athletes will compete head-to-head (4 lanes).

    • 60 second time limit.

    • Time or distance completed is your score.

    • Athlete begins inside the timber frame.

    • Unlimited drops allowed.

    • No straps, hooks, tacky, or tack towels allowed.

    • Frame handle height will be 20in / 58cm, or lower, if desired.

Day 2 - Saturday
(All athletes - 4 lanes head-to-head)

Deadlift ladder

Athletes will deadlift a series of 4 bars, increasing in weight, in the fastest time, within a 60 sec time limit.

  • • Athletes will compete head-to-head (4 lanes).

    • 60 second time limit.

    • Athletes will start standing at a line behind the lightest of the 4 bars.

    • Once time begins, athletes will deadlift each bar, in ascending weight order, to full lockout.

    • No lift will count unless a down signal is received from the judge.

    • To receive the down command, knees and hips must be fully locked out with shoulders behind the plan of the bar. Once the down call is received, the bar may be dropped, and the athlete moves onto the next bar.

    • In case an athlete is unable to finish all 4 bars, split times will be taken at each credited lift.

    • Only conventional stance deadlifts will be allowed. (no sumo, Jefferson, etc..)

    • Equipment not allowed: Built up belts (a single hard belt worn over a single soft belt is acceptable), tacky, spray adhesives, tack towels, or any other sticky substance, lifting hooks.

    • Score will be total number of deadlifts completed and time. Split times are taken at each successful lift.

Cerberus Strength Sandbag Steeplechase

Athletes will carry the first sandbag 25ft / 7.5m and load it over a bar. Then, they will run around or under the bar and carry the sandbag 25ft / 7.5m and load it onto a platform. Then, they will run back to the second sandbag and repeat the process as fast as possible within a 60 sec time limit.

  • • Athletes will compete head-to-head (4 lanes).

    • 60 second time limit.

    • Time and number of bags completed is your score.

    • Time stops when the last sandbag is loaded to the platform and the athlete’s hands are off.

    • If an athlete is unable to finish loading both sandbags on the platform, split times will be taken at each sandbag load.

    • Athlete begins on a line.

    • Gloves and chalk are allowed.

    • Bar and platform height are:

    • Women = 42in / 107cm

    • Men = 48in / 122cm

Day 3 (FINALS) - Sunday
(Top 10 athletes per class - 2 lanes head-to-head)

Mammoth Circus Dumbbell Ladder

Athletes will clean and press a series of 4 circus dumbbells, increasing in weight, in the fastest time, within a 60 sec time limit.

  • • Athletes will compete head-to-head (2 lanes).

    • 60 second time limit.

    • Athletes will start standing at a line behind the lightest of the 4 dumbbells.

    • Once time begins, athletes will clean and press each dumbbell, in ascending weight order, to full lockout.

    • Athlete must wait for judge’s command to receive a good rep.

    • No lift will count unless a down signal is received from the judge.

    • To receive the down command, feet must be in line with each other and head must be in line with the arms. Elbow, knees, and hips must be locked out and stable.

    • Each lift must begin from the pads or ground.

    • Dumbbell is not allowed to touch or rest on the athlete's head.

    • In case an athlete is unable to finish all 4 dumbbells, split times will be taken at each credited lift.

    • Equipment not allowed: Built up elbow sleeves (a single elbow sleeve and cuff is acceptable), tacky, spray adhesives, tack towels, or any other sticky substance.

    • Score will be the total number of dumbbells completed and time. Split times are taken at each successful lift.

Stix and Stone ‘natural’ stone series

Athletes will load a series of 5 ‘natural’ stones, increasing in weight, over a hitching post, in the fastest time, within a 60 sec time limit.

  • ‘Natural’ stones are formed from concrete molds designed to mimic stones found in nature and chosen for Strongman loading. Handmade by Stix and Stone.

  • • Athletes will compete head-to-head (2 lanes).

    • 60 second time limit.

    • Athletes will start standing at a line touching the hitching post.

    • Once time begins, athletes will load each stone, in ascending weight order, over a hitching post.

    • Equipment not allowed: Tacky, spray adhesives, tack towels, or any other sticky substance.

    • Score will be the total number of stones completed and time. Split times are taken at each successful load.

    • Hitching post height is:

    • Women = 42in / 107cm

    • Men = 48in / 122cm

TEEN/Junior Event Details

Thursday
(2 or 4 lanes head-to-head)

Teen/Junior Log Press Ladder

Teen/Junior athletes will clean and press a series of 5 logs, increasing in weight, in the fastest time, within a 60 sec time limit.

  • • Athletes will compete head-to-head (2 lanes).

    • 60 second time limit.

    • Score will be the total number of log presses completed and the time. Split times are taken at each successful lift.

    • Athletes will start standing at a line behind the lightest of the 5 logs.

    • Once time begins, athletes will clean and press each log, in ascending weight order, to full lockout.

    • Athlete must wait for judge’s command to receive a good rep.

    • No lift will count unless a down signal is received from the judge.

    • To receive the down command, feet must be in line with each other and head must be in line with the arms. Elbow, knees, and hips must be locked out and stable.

    • Log is not allowed to touch or rest on the athlete's head.

    • No straps, hooks, tacky, tack towels, or grip shirts allowed.

    • No built-up belts or loose prongs/buckles in the front.

Teen/Junior Timber Frame Carry

Teen/Junior athletes will carry a Timber Frame down and back a 50ft / 15.25m course, for a total distance of 100ft / 30.5m, within a 60 sec time limit.

  • • Athletes will compete head-to-head (4 lanes).

    • 60 second time limit.

    • Time or distance completed is your score.

    • Athlete begins inside the timber frame.

    • Unlimited drops allowed.

    • No straps, hooks, tacky, or tack towels allowed.

    • Frame handle height will be 20in / 58cm, or lower, if desired.

Teen/Junior Deadlift ladder

Athletes will deadlift a series of 4 bars, increasing in weight, in the fastest time, within a 60 sec time limit.

  • • Athletes will compete head-to-head (4 lanes).

    • 60 second time limit.

    • Athletes will start standing at a line behind the lightest of the 4 bars.

    • Once time begins, athletes will deadlift each bar, in ascending weight order, to full lockout.

    • No lift will count unless a down signal is received from the judge.

    • To receive the down command, knees and hips must be fully locked out with shoulders behind the plan of the bar. Once the down call is received, the bar may be dropped, and the athlete moves onto the next bar.

    • In case an athlete is unable to finish all 4 bars, split times will be taken at each credited lift.

    • Only conventional stance deadlifts will be allowed. (no sumo, Jefferson, etc..)

    • Equipment not allowed: Suits, briefs, built up belts (a single hard belt worn over a single soft belt is acceptable), tacky, spray adhesives, tack towels, or any other sticky substance, lifting hooks.

    • Score will be total number of deadlifts completed and time. Split times are taken at each successful lift.

Teen/Junior Sandbag Medley

Athletes will carry the first sandbag 25ft / 7.5m and load it over a bar. Then, they will run around or under the bar and carry the sandbag 25ft / 7.5m across a line. Then, they will run back to the second sandbag and repeat the process as fast as possible within a 60 sec time limit.

  • • Athletes will compete head-to-head (4 lanes).

    • 60 second time limit.

    • Time and number of bags completed is your score.

    • Time stops when the last sandbag is across the line and the athlete’s hands are off.

    • If an athlete is unable to finish loading both sandbags across the line, split times will be taken at each sandbag load.

    • Athlete begins on a line.

    • Gloves and chalk are allowed.

    • Hitching Post height is:

    • Women = 42in / 107cm

    • Men = 48in / 122cm

Adaptive Event Details

Thursday

Adaptive Overhead Press

Standing 1 class athletes will clean and press a series of 4 logs, increasing in weight, in the fastest time,within a 60 sec time limit.

Standing 2 class athletes will clean and press a series of 4 circus dumbbells.

Seated 1 and 2 class athletes will press a log for reps, on an incline bench from blocks. After each rep, the weight will increase.

Adaptive Grip, Hold, Carry

Standing 1 and 2 class athletes will carry a Timber Frame down a 50ft / 15.25m course, within a 60 sec time limit.

Standing 2 class athletes will be allowed to strap into the frame on one side.

Seated 1 and 2 class athletes will hold a pair of farmers handles for maximum time. (Weights and implement may change)

Adaptive Deadlift Ladder

Standing 1 & 2 class athletes will deadlift a series of 4 bar, increasing in weight, in the fastest time,within a 60 sec time limit.

Seated 1 and 2 class athletes will deadlift a stiff power bar for reps, on a flat bench. After each rep, the weight will increase.

Adaptive SANDBAG MEDLEY

Standing 1 & 2 class athletes will carry the first sandbag 25ft / 7.5m and load it over a bar. Then, they will run around or under the bar and carry the sandbag 25ft / 7.5m across a line. Then, they will pick up a second sandbag and repeat the process as fast as possible within a 60 sec time limit.

Seated 1 and 2 class athletes will grab a sandbag from blocks on one side and then load it over a bar on the other side, repeating the process for each sandbag in order.

Adaptive Arm Over Arm PUll

All athletes will be seated on the ground and pull a sled 50ft / 15.25m by rope as fast as possible within a 60 sec time limit.

Since the floor surface and friction affect weights so drastically, we will not be posting weights for this event. We will test on the arena floor and determine the correct weight at that time. Due to the arena floor having rubber flooring down, we will most likely use a sled with wheels similar to a torque sled, but that could change based on sponsors or other testing.